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Hi, I don't think I've had an
Hi,
I don't think I've had an actual panick attack, but from time to time I feel anxiety and chest pains when I am very worried about my partner and his strange ways that make me wonder why?
Not a good feeling at all. So I just sleep in on weekends and try to forget by working out. That really seems to help, putting loud music and exercising releases that mental tension.
My advice is if you know that you can control it then don't take meds and try other options to... more
of course, I think now a days
of course, I think now a days no problem, it shows your confident and as long as you're not doing all the moves in the future, I say go for it.
To TropicalSunshine: I truly
To TropicalSunshine: I truly appreciate your input. You seem so right that I was actually scared to admit my fear but you just nipped it. I will definitely have to do some serious changes.
Thanks guys. About the book I haven't read it but you've inspired me to do so.
Thanks so much for your words
Thanks so much for your words of advice. You're so right about my boundaries, thats one thing I've been trying to do, figuring out how much I can put up with her affecting our relationship. I've been patient and plan to continue having open communication with him so that , like you said, I may know what exactly am dealing with. But I know eventually I will only tolerate but so much. I just hope all this doesn't take another 11 months and then my sacrifice goes down the drain.
I... more
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I previously tried commenting
I previously tried commenting to your post, but seems like it didnt go through... What I wanted to say is to give him hints. Are you patient to wait till he gets better? If so, I say go out try to get him involved in interactive activities, watch shows and then exchange thoughts, get into literature or writing and seek his thoughts.
I myself got impatient with a wonderful man because of his shyness. But at the time I was young and felt there was so much better out there, guys that... more